in-person at the hampstead office
& virtual in north carolina
Anna Hampton, MA, LCMHCA, NCC
Adolescents, College Students & Adults | Anxiety, Trauma & PTSD, Pregnancy and Postpartum
One size doesn’t fit all.
Authentic and genuine relationships serve as a healing space where clients can feel truly seen and understood. With a commitment to showing up with personality, empathetic understanding, and a touch of humor, my approach aims to create a supportive atmosphere that encourages growth and self-discovery. By honoring each individual's unique experiences, the goal is to empower clients through a meaningful, personalized journey, using our collaborative relationship to facilitate lasting change.
A is for authentic, affable, and appreciative
One of the greatest honors is that I get to walk alongside clients for a part of their journey. My other greatest honor is that I am auntie to 4 kiddos who call me “Pretzel.” Don’t be surprised if you see pretzel decor in my office. When I am not working, I love reading for book club or being out and about in Wilmington. I can usually be found trying new restaurants or attempting to play golf (although I’m not very good–but hey, it’s for the fun of the game!).
A fun fact about me is that I have lived in 5 different states, including Wilmington, DE where I completed a year with AmeriCorps. I accredit this experience for being the catalyst leading me to become a trauma therapist and advocate for mental health care.
Anna Hampton, LCMHCA, NCC, is a clinical mental health counselor at Reclaim Counseling and Wellness’s Hampstead location. She also provides virtual therapy in North Carolina. Anna earned her Bachelor of Arts degree in Psychology from UNCW. Before going to grad school, Anna had a career in higher education where she developed a love of working with college-aged individuals.. Anna earned her Masters of Education in Clinical Mental Health Counseling from the University of North Carolina Pembroke.
Anna enjoys working with adolescents, college students, and adults struggling with anxiety, depression, and various forms of trauma. Additionally, Anna has a passion for working with mamas in the 4th trimester and those navigating life transitions and doing it all. Anna is a trauma-informed therapist with training in Eye Movement Desensitization and Reprocessing (EMDR).
Professional Bio
It's time to address the underlying issues contributing to the inability to perform daily functions. Whether it's challenging the status quo, trying to figure out how to stop worrying, supporting your child's growth, working towards a healthier relationship with you partner, or something else entirely, we are here to support you in your mental health journey.