in-person at the wilmington office
& virtual in north carolina
Ashley Trotter, MA, LCMHC
Children, Adolescents, & Adults | Anxiety, ADHD, Nutrition
To achieve wellness, you must treat the whole person.
Ashley helps anxious and overwhelmed clients find peace and energy by integrating mental health, nutrition, and physical wellness. Ashley would describe her style as down-to-earth, tailoring each therapy session to meet clients' needs. Ashley is all about treating the whole body! She is passionate about boosting mental health by diving into nutrition that fuels your mind and body, energizing physical activities that make you feel alive, and sustainable health habits that stick.
Easy-going, adventurous, twin mom passionate about and integrative mental health.
I am a beach girl who loves a good cup of coffee and loves to be in the sunshine!
When I am not in the office, I am probably on the beach keeping up with my twins, husband, and energetic golden retriever
Reality TV and Comedy movies are my jam!
Ashley Trotter, LCMHC is a therapist at Reclaim Counseling and Wellness's Wilmington location. She also provides therapy virtually in North Carolina. Ashley received her Bachelor of Social Work from the University of North Carolina Wilmington and her Masters of Professional Counseling from Liberty University. I earned my Nutrition Certification through Internation Integrative Nutrition. She is a Certified Nutrition Health Coach. Ashley enjoys working with children, adolescents, and adults.
Professional Bio
It's time to address the underlying issues contributing to the inability to perform daily functions. Whether it's challenging the status quo, trying to figure out how to stop worrying, supporting your child's growth, working towards a healthier relationship with you partner, or something else entirely, we are here to support you in your mental health journey.