in-person at the charlotte office
& virtual in north carolina
Elizabeth Poplin, LCMHC, LCAS
Young Adults & Adults (18+)
Trauma, Anxiety, Life Transitions, Interpersonal Relationships
The key to healing is creating a relationship with ourselves and others that helps foster compassion and hope.
We all have had experiences in our lives that have made us feel overwhelmed, depressed, anxious, alone or even broken. These experiences have caused a conflict within ourselves and have expanded to important areas of our lives. Adapting to these feelings is a challenge and reaching out for help is even more challenging. Change is a process but taking this journey with someone, in a safe and non-judgmental space, allows for the mind to start the healing process.
Connection is why we're here; it is what gives us purpose and meaning to our lives.
I approach therapy with my mindset of “what would I want for my own family and friends?” With this question in mind I strive for compassion and connection, engagement and insight & humor, creativity and laughter. I want to use these qualities so counseling becomes a journey of growth, laughter, and genuine connection.
When I'm not in the office, you'll often find me immersed in the vibrant atmosphere of a music festival with my friends or enjoying quality time with my family. As the group organizer, I thrive on planning and ensuring everyone has a memorable experience. These moments with the people I cherish deeply reaffirm my passion for counseling, reminding me of the impact meaningful connections have on our well-being.
Elizabeth “Liz” Poplin, LCMHC, LCAS, is a therapist at Reclaim Counseling and Wellness's Charlotte location. She also provides therapy virtually in North Carolina. Liz received her Bachelors of Science in Psychology from Appalachian State University and her Masters of Arts in Clinical Mental Health Counseling from Appalachian State University. She has 7 years of experience in the counseling field and has been trained in Eye Movement Desensitization Reprocessing (EMDR). She works with young adults and adults ages 18 and up. Her goal of counseling is to help individuals develop healthier versions of themselves and to move past the feelings of being stuck and start growing.
Professional Bio
It's time to address the underlying issues contributing to the inability to perform daily functions. Whether it's challenging the status quo, trying to figure out how to stop worrying, supporting your child's growth, working towards a healthier relationship with you partner, or something else entirely, we are here to support you in your mental health journey.