in-person at the burlington office
& virtual in north carolina

Empowerment lives in the questions we
are willing to ask ourselves.

Not every story begins with a smile. Sometimes it starts with a sigh or a quiet moment of reflection. When the hard stuff fills the room, We sort through it together. Sessions are collaborative -- blending creativity, playfulness, and moments rooted in respect and curiosity. We move at your at your pace, honoring what feels safe to explore. Whether you're navigating grief, stress, or tricky relationships, this is a place to feel seen and heard. Every story matters, even the messy parts.

Personal growth occurs when we reflect on
the past, learn from our experiences, and
pivot to who we want to become.

When not in session, life is full of motion,
laughter, and a little chaos. With a husband,
two children and two beloved guinea pigs,
the days are layered with noise, tenderness,
and the unpredictability of family life.
As a proud golf mom, weekends often mean
cheering from the cart path and celebrating
small wins. Art therapy is more than a
modality — it’s a personal joy, especially when
colored pencils and markers are involved. 

Helping people has always come naturally —
whether it was training coworkers in her
former career to be a steady voice for
friends and family. After two
decades in the insurance industry, shifting
into social work felt like a purpose she
had been seeking. Becoming a therapist
meant leaning into what she does best —
listening deeply, noticing what’s underneath,
and helping people reconnect with
themselves. Her goal is to help kids, teens,
and adults uncover their inner strength, feel
truly seen and supported, and move toward
growth with confidence and resilience.