in-person at the wilmington office
& virtual in north carolina
Julia Forehand, NCC, LCMHCS
Adults & Couples | Trauma, Anxiety, Depression, Couples & Marriage
Let's create a comfortable and open space where you can share your stories.
It's all about having real conversations and feeling truly heard. The aim is to build a connection that helps clients explore their thoughts and feelings without any judgment. This work is deeply rewarding because it's about helping people find their strengths and navigate life's present and past challenges. It's a privilege to be part of each client's journey toward healing and growth.
Outside the clinical setting, life is full of joy.
Whether it's trying a new recipe, watching my children perform, or enjoying a movie, life is rich and fulfilling. I cherish spending time with family and friends, laughing, living, and sharing experiences together.
Being a therapist has been a lifelong passion. I am dedicated to teaching, supervising, and working with clients to continually deepen my understanding of this field. With creativity and a commitment to personal growth, I am driven to help clients live the fullest, most vibrant lives possible. This work is not just a career but a calling that brings immense fulfillment and joy.
Julia Forehand, LCMHCS, NCC, brings over 20 years of dedicated experience in the mental health field to her role as a therapist at Reclaim Counseling and Wellness in Wilmington, NC. With a Bachelor of Arts in Psychology and a Master of Science in Counselor Education from East Carolina University, Julia's expertise spans across various settings, including public school systems, managed care organizations, and private practice.
Driven by a passion for helping adults navigate trauma and attachment wounds, Julia is trained in EMDR by the EMDR Institute and is on the path to completing her certification by EMDRIA. She also incorporates biofeedback into her sessions as a certified practitioner through Heartmath, enhancing the therapeutic journey for her clients.
Julia's commitment to education is evident in her role as an adjunct faculty member at Grand Canyon University’s Clinical Mental Health Counseling Graduate Program. Additionally, she holds a license as a school counselor through the NC Department of Public Instruction and is actively pursuing certification as an Approved Clinical Supervisor through the National Board of Certified Counselors.
Julia finds fulfillment in providing counseling to a diverse range of clients experiencing relationship issues, depression, anxiety, and particularly trauma. Her extensive experience, coupled with her compassionate approach to therapy, makes her a valuable asset to her clients and the counseling community alike.
Professional Bio
It's time to address the underlying issues contributing to the inability to perform daily functions. Whether it's challenging the status quo, trying to figure out how to stop worrying, supporting your child's growth, working towards a healthier relationship with you partner, or something else entirely, we are here to support you in your mental health journey.