in-person at the burlington office
& virtual in north carolina
Julia H. Tabor, LCMHC
Children, Adolescents, Adults, and Couples
Anxiety, Depression, ADHD, Anger Management
Compassion, Healing and Hope
The therapeutic relationship is key in the healing process and it is my pleasure to walk alongside you to explore not just “the why” but the "what's next”. Together we will explore real life challenges through the lens of compassion, connection and hope. Your story matters to me and together we can help you reclaim all that you were created to be: mind, body and soul.
Animal Lover, Identical Twin, Licensed Therapist
Family and Faith are the utmost important to me. I married my high school sweetheart 43 years ago and we have 3 amazing adult children, and 6 beautiful grandchildren.
When I am not in session, you will find me spending time with my husband and our two miniature dachshunds, Izzy and Ollie. I love the outdoors and spending time with my family at the beach, mountains or on some other adventure.
Flowers are my love language and if there is a farm or zoo nearby you will often find me there. I love to laugh and believe that humor can play a very vital role in the healing process.
Julia Tabor is a Licensed Clinical Mental Health Counselor and co-owner of Reclaim Counseling and Wellness. She received her bachelor's degree in Psychology from Elon University and her Masters degree from Liberty University. Before establishing Reclaim Counseling and Wellness, Julia’s background included work in school-based counseling, agency and private practice. She is a Certified Clinical Family Trauma specialist, and has a certificate in Advanced Integrative Nutritional Medicine for Mental Health Professionals. She also has completed didactic course requirements for Neurofeedback. She is trained and certified to use the Alpha Stim, which is a FDA approved electrotherapy device prescribed to manage pain, anxiety, depression and insomnia.
Julia is a certified Parenting Coordinator and has advanced training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Attachment Based and Play therapy. In addition to her clinical work, she provides consultation for faith based communities and schools and enjoys integrating faith into her sessions when requested. She brings a hope, strength based approach in treating mental health challenges.
Professional Bio
It's time to address the underlying issues contributing to the inability to perform daily functions. Whether it's challenging the status quo, trying to figure out how to stop worrying, supporting your child's growth, working towards a healthier relationship with you partner, or something else entirely, we are here to support you in your mental health journey.