Children, Adolescents & Adults | Anxiety, ADHD, School Issues, Depression
I believe therapy is a safe place where anyone can be themselves and talk about what’s on their mind. I love this work because I get to help people of all ages grow, build new skills, and feel more confident in themselves. In sessions, I show up ready to listen, understand, and work with you in ways that fit your needs. Together, we can manage big feelings, solve problems, and find ways to
handle life’s challenges.
When I’m not in session, you’ll usually find me chasing after my two energetic boys and keeping up with our goofy golden retriever. I love trying new restaurants, exploring hiking trails, and finding fun outdoor adventures for our little crew. I’m also a bit of a crafter, enjoy getting lost in a good book, and can’t resist catching up on Bravo shows. Lately, I’ve even been diving into the world of sourdough—because apparently I enjoy adding a little extra challenge to my life!
I bring this same warm, accepting, and lighthearted energy into my work and into the relationships I build every day. I became a therapist because I genuinely love helping people grow, build confidence, and navigate life’s challenges while creating a space where they feel seen, supported, and accepted. I believe every person has unique strengths and qualities that make them who they are, and I feel honored to walk alongside people as they discover and embrace those parts of themselves.
Katherine Lautzenheiser, LCSWA is a therapist providing services at Reclaim Counseling and Wellness and also offers virtual therapy across North Carolina. She earned her Bachelor of Science in Cognitive Psychology from the University of California, Irvine and her Master of Social Work from the University of Southern California. Katherine has extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy(DBT), play therapy, and trauma-informed care. She has experience working with children, adolescents, and adults in school-based settings, outpatient mental health clinics, and residential group homes, as well as supporting families experiencing homelessness and housing insecurity. Katherine enjoys helping clients build skills, navigate challenges, and celebrating the unique qualities that make them who they are.
It's time to address the underlying issues contributing to the inability to perform daily functions. Whether it's challenging the status quo, trying to figure out how to stop worrying, supporting your child's growth, working towards a healthier relationship with you partner, or something else entirely, we are here to support you in your mental health journey.