in-person at the Burlington office
& virtual in north Carolina
Meredith Hensly, Clinical Mental Health Counseling Intern
Adolescents, Young Adults, Adults | Anxiety, Depression, Self-Esteem & Self-Worth
Here to cheer you on while offering a space that feels calm, real, and safe.
Clients can expect a space that feels grounding, supportive, and centered on their unique
strengths. Sessions are shaped by a person-centered foundation, using Motivational
Interviewing, CBT, and play-based approaches to help clients explore their thoughts and
emotions at a pace that feels safe. The heart of the work is helping kids, teens, and
young adults feel heard, empowered, and capable of navigating life’s challenges.
Therapy is collaborative, creative, and tailored to meet clients right where they are.
Outside the therapy room, Meredith is a devoted wife, mom of three boys, and adventure-loving soul who finds joy in family, connection, and life's little moments.
Outside of counseling, I'm a wife and mom to three boys who keep life busy, loud, and entertaining! I love spending time with my family, being outdoors, and enjoying a good cup of coffee. We're always up for a new adventure, whether it's traveling, exploring new places, or trying something fun together.
I've always had a genuine interest in people and a desire to understand their stories. Becoming a therapist felt like a natural extension of who I am and my passion for helping others feel heard, understood, and supported through life's challenges.
Meredith Hensley is a Clinical Mental Health Counseling Intern at Reclaim Counseling and Wellness. She is currently pursuing her Master of Science in Clinical Mental Health Counseling at the University of the Cumberlands.
Meredith previously earned a Master of Arts in Human Services Counseling with a concentration in Marriage and Family from Liberty University. She worked in vocational rehabilitation counseling for over 8 years, where she supported individuals navigating personal challenges, overcoming barriers, and working toward meaningful life goals.
Meredith believes that a strong therapeutic relationship, built on genuine connection, compassion, and trust, provides the foundation for meaningful growth and lasting change.
Professional Bio
It's time to address the underlying issues contributing to the inability to perform daily functions. Whether it's challenging the status quo, trying to figure out how to stop worrying, supporting your child's growth, working towards a healthier relationship with you partner, or something else entirely, we are here to support you in your mental health journey.