Children, Adolescents & Adults | Anxiety, Depression, Life Transitions, School Issues, and Stress Management
In the wise words of Brene Brown, "we don't have to do all of it alone. We were never meant to." That's where our work begins. You showing up bravely and authentically. And you'll be met with warmth, safety, and support in a space where all parts of you are welcome. This work will require you to challenge self-doubt and lean into uncertainty, but the outcomes will be oh-so worth it. And I'll be there right alongside you.
I grew up in Maryland, so the first thing you may notice is that I’m a fast talker (speed and volume increase when I’m passionate about something). My family is the same way, and I love them dearly. I’m happiest when I’m cheering on my favorite sports teams (go Ravens and O’s!).
I love animals and would adopt them all if I could. My bulldog Mia is my world, and she enjoys making an appearance in virtual sessions from time to time. My dream is to start a dog rescue one day!
Stacy Bechtel, LCSW is a therapist at Reclaim Counseling and Wellness's Charlotte location. She also provides therapy virtually in North Carolina. Stacy received her BA in Psychology from Roanoke College and her MSW from Salisbury University. Stacy enjoys working with teens and young adults and is passionate in assisting clients in navigating day to day stressors and practicing better self care. Her favorite topics to address include school-related issues, perfectionism, and occupational burnout.
It's time to address the underlying issues contributing to the inability to perform daily functions. Whether it's challenging the status quo, trying to figure out how to stop worrying, supporting your child's growth, working towards a healthier relationship with you partner, or something else entirely, we are here to support you in your mental health journey.